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Unraveling Authentic Bengali Potol Posto Secrets (Pointed gourds in Poppy seeds paste curry):

Imagine the delicate tune of sensual pointed gourds potol melting into the nutty climax of poppy seeds posto in a creamy chorus of tastes. His is the Potol Posto, a classic Bengali dish that tickles the senses and sets the soul ablaze. Invite us on a gastronomic odyssey to reveal the secrets behind this timeless recipe, from sourcing the best ingredients to uncovering its irresistible magic.

Instruction:

How to prepare Authentic Bengali Potol Posto:

Recipe by payalCourse: Flavour Chronicles
Servings

4-5

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

150

kcal

Allow yourself to be transported to a magical culinary realm as we reveal the magical and idyllic realm of Potol Posto – a delicate fusion of soft pointed gourds and fragrant poppy seeds. Join us in unraveling the mysteries of this Bengali creation , every bite is a taste of tradition and taste.

Ingredients

  • 500g Potol (pointed gourds), medium-sized

  • 1/4 cup Poppy seeds (posto)

  • 2 tbsp Mustard oil

  • 1 tsp Ghee

  • 1/2 tsp Black mustard seeds (kalo jeere)

  • 1 Green chili, slit

  • 1 Bay leaf

  • 1/2 tsp Turmeric powder

  • 1 tsp Salt

  • 1/2 tsp Sugar

  • Water (approximately 1/2 cup)

Directions

  • 1. Prepping the Potol:
    Wash and dry the potol. Peel off strips of skin, alternately on each side, for beautiful appearance. Cut the potol into 2-inch pieces. Rub them gently using salt and turmeric powder, and then set aside for 15 minutes.
  • 2. The Dance of Spices:
    Heat mustard oil and ghee in a pan. Add the mustard seeds and let them splutter like little firecrackers. Toss in the green chili and bay leaf, letting them scent the air with their sweet whispers.
  • 3. Poppyseed Symphony:
    Grind the poppy seeds into a fine paste with a little water. This cream is the core of the dish. Add it to the pan and gently stir it to blend with the aromatic spices.
  • 4. Embracing the Potol:
    Then, add the potol pieces coated with the spiced poppyseed mixture on all sides. Stir and cook for about a few minutes, letting the flavors merge.
  • 5. Simmering to Perfection:
    Add water, salt, and sugar. Bring to simmer, partially cover the pan and let the magic happen for 15-20 minutes. Stir from time to time to ensure a uniform cooking. The potol should soften and the gravy should thicken to a desirable creamy consistency.

Tips:

  • For a richer flavor, lightly fry the potol pieces before adding them to the poppyseed mixture.
  • Adjust the amount of water depending on your preferred gravy thickness.
  • Garnish with chopped coriander leaves for a pop of freshness.

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