Quick and Easy Healthy Coleslaw Salad Recipe
Join us on a deliciously healthy culinary voyage as we introduce you to our Quick and Easy Healthy Coleslaw Salad, which succeeds in balancing health with simplicity. For both aspiring professionals and home cooks in a hurry, it will be an instant favorite as the perfect staple coleslaw solution. Let’s immerse ourselves in the realm of colorful veggies and pleasant textures.
Instruction:
How to make Healthy Coleslaw salad Recipe:
Course: Salades, Vegetarian Starter Cuisine: Healthy, Vegan, Gluten-Free4-6
servings10
minutes150
kcalEmbark on a culinary adventure with “The Crisp Creations: Quick and Easy Healthy Coleslaw salad Recipe” A vibrant symphony of flavors and textures, let us create your quick and easy healthy coleslaw salad recipe. The addictive simplicity and indulgence of this dish can elevate any dining experience.
Ingredients
4 cups shredded cabbage (mix of green and purple for vibrancy)
2 carrots, shredded
1 cut in cubed size Jalapeno
1 clove Garlic
1/2 cup Green onion
1/4 cup chopped cilantro
1/4 cup sunflower seeds
1/4 cup Almonds, toasted
2 tablespoons olive oil
2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 tbsp Honey
1/4 teaspoon ground cumin
1/4 tsp Cayenne pepper
1 Black pepper, Freshly cracked
1/2 tsp Salt
Directions
- For Combining:
1. Begin by combining shredded cabbage, carrots, jalapeno, green onion, and cilantro in a large bowl.
2. Toss the ingredients thoroughly to ensure an even distribution. - For Dressing:
1. In a separate bowl, whisk together olive oil, apple cider vinegar, minced garlic, honey, cayenne pepper, and season generously with salt and pepper. - For Topping:
1. Sprinkle the toasted sunflower seeds and toasted, chopped almonds over the prepared slaw.
2. For enhanced flavor, consider toasting the seeds and almonds for a nuttier taste. - Toss and Taste:
1. Pour the dressing over the salad mixture.
2. Toss the salad gently to coat all the ingredients with the dressing.
3. Taste the salad and adjust seasoning as desired, adding more salt, pepper, or any other seasonings to suit your preference.
Tips:
- To make it creamier, combine one spoon of Greek yogurt or avocado puree with the dressing.
- Get creative with the crunch! Add sunflower seeds or walnuts.
- Try different herbs and spices. Provide a touch of spiciness by incorporating ginger, turmeric or chili flakes.
- This slaw is best enjoyed fresh, but leftovers will keep in an airtight container in the refrigerator for up to 3 days.